My Story
Hey friends in GTA and all around the world, my name is Austin Liu, a ISSA certified personal trainer who has been working out systematically over the past 6 years. I started my fitness journey back in 2019 before COVID-19 pandemic. From a skinny kid being bullied at school back in China to a personal trainer + bodybuilder + Calisthenics athlete in Canada, I’ve undergone several layers of transformations, both physically and mentally. Now after I’ve come to the other side of the mountain, I could use what I’ve learned over the past 6 years to coach my friends and help more people to get fit. Over the past two months, I've been focusing on training senior clients and my beginner friends for weight loss and muscle building.
In terms of Calisthenics, I unlocked my first muscle-up back in Grade 12 high school. After that, I fell in love with this sport. It's addicted like a video game for me as I keep unlocking new freestyle combo, or new movements such as "Moonwalk" on the pull-up bar and front-lever!! However, I'm still on the journey of self-improvement as I aim to unlock one-arm pull-up next : )
Fitness and Growth
Lion's Paradise is dedicated to the following goals:
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Sharing an inspiring fitness journey (Via Vlog, articles etc.)
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Offering personal training for muscle building, weight loss, and Calisthenics.
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Create a supportive community for everyone looking to achieve their fitness goals in the heart of downtown Toronto.
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FREE Calisthenics Meet-Up every Friday 6-7pm. Bellevue Square Park!
